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Boston Flow – Getting Techy Widdit

May 4, 2016 at 1:00 pm2:30 pm

Copley Square 560 Boylston Boston, MA 02116 United States

Join Boston Flow, Boston’s most inclusive spinning arts community, for a variety of workshops during ArtWeek Boston! This year we invite you to meet up with us around the city to learn how to dance with different flow props such as hula hoops, poi, and staff. Now you can finally learn how to impress your friends at the next festival you go to, or just pick up some new skills to practice and grow with! Prop manipulation can be a wonderful and therapeutic workout, especially because it is so easy and fun to pick up. We at Boston Flow can get you started on your spinning performance arts journey! Buy tickets for the event using the link below, or pay cash the day-of the workshop!

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Mastah Scrams will be leading a workshop on mini/twin hoop tech, covering the 1:1 theory and exploring different hybrid formations, timings and directions. The workshop will also explore flowers in different timings and directions, and how to use CAPS to transition between timings and directions. If time allows, she will also review some 8 step CAPS. This is a more advanced dance and performance art workshop. Please bring your own hoops.

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Sarah Cramer aka Mastah Scrams has been hula hooping for three years. During the long winter of 2015 she started to put her focus into mini hoop and mini hoop tech while being snowed in, and she fell in love. She loves incorporating her own style and dance into her hoop flow. She is active in the Boston flow community, and enjoys teaching and sharing hoop skills with others.

Other Workshops Offered by Boston Flow during ArtWeek include:

Pro Hooper Starter Kit with Hoopercat: Sunday 5/1 1PM @ Boston Common

Intro to Hybrids with JapanSkinny: Monday 5/2 6PM @ Boston Common

Principles of Traditional Staff Spinning with Jaska Isola: Friday 5/6 5Pm @ Magazine Beach


Boston Flow